It's time to rediscover yourself

I believe in our capacity to change and grow, and I am here to help you do just that! I use an organic and compassionate approach to therapy. I enjoy working with those who are looking for help to create change in their lives or need an open space to vent and explore life's various challenges. If you are ready to make big changes in your life, I can help.

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I provide individual and group therapy specializing in anxiety management, life coaching, and overcoming imposter syndrome. I cater to both private pay and insurance options, ensuring accessible and affordable mental health support. Discover personalized care tailored to your unique needs and embark on a journey towards wellness.

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I have over 15 years of experience in the field in a variety of settings. I utilize DBT, CBT and ACT.